StrongHER Saturday: Strength Training Workshop

🔔FREE for Members. $25 General Admission

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ATL Rising Women is a growing membership community of 500+ that offers events, engaged community, and encouraging content for women in the Atlanta area. With your membership you get access to 5+ meetups & events each month plus other benefits. These events are free or discounted for members.

Join us for a high-energy strength training workshop designed to help you build both muscle and mental resilience. This empowering session will focus on proper technique, functional movement, and boosting your performance in a supportive, body-positive environment.

We will have 2 alternating sessions - one focused on lifting and one on mobility. After the workout, hang out for casual networking and conversation with other women. We’ll have healthy drinks while you connect and unwind!

📅 Date: Saturday, May 17

🕒 Time: 2PM-3:30 PM

📍 Location:  Clarity Fitness (Decatur) 127 Swanton Way

Parking: CLICK HERE FOR PARKING DIRECTIONS - The best way to drive into the deck is next to the MARTA bus station at 127 Swanton Way. Go around the building and find the entrance on  One West Court Square, Suite 100 Decatur, GA 30030

Clarity Fitness is Georgia’s first eating-disorder-informed, weight inclusive, and body positive fitness center.

"As an eating disorder survivor, I’ve done some serious work to embrace the phrase “I am enough”. In recovery, the first time I truly embraced that phrase and let it sink in, I felt free. I found a sense of CLARITY; a mental and emotional weight lifted off my shoulders as I explored what fitness and eating looked like when it was sustainable, flexible, and fun (too often forgotten!) for me. ‍ What if you never needed to go on another diet to be “lean enough”? What if you moved your body in ways that you actually enjoyed, instead of working out because you “had to”? What if you could see the reality that you’re more than enough exactly as you are. Today. Right now. At this second. What does that feel like? If that phrase hit home for you like it did for me, know that Clarity is here to help you live it. ‍ We workout because we are grateful for our bodies and want to take care of them, not because we hate them. We’re here to help you move toward the same!" - Owner, Abbey Griffith

Friendly reminder: When RSVPing for meetups, please confirm your attendance only if you're certain you can join.  We understand that free events can sometimes be overlooked at the last minute, but it's important for us to have an accurate headcount to accommodate everyone and plan accordingly. Your cooperation helps us maintain this free event format, so let's work together to make it a success! Email us at info@atlrisingwomen.com to cancel your RSVP.

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